Holistic Lifestyle Coaching

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Holistic Lifestyle Coaching

Holistic Lifestyle CoachingHolistic Lifestyle CoachingHolistic Lifestyle Coaching

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filler@godaddy.com

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Recommendations

I try, use and stand by all of the products on here!

Shop Holistic Mama's Amazon Store

living in a toxic world

Upgrade Your Water

favorite water filters for drinking & showering,  + trace minerals & hydration encouraging jugs!

The Berkey Sport Water Bottle

640 uses for $40! Amazing for the work day, travel & to cost effectively upgrade your water from tap. No brainer! 

Upgrade Your Air

HEPA filters, house plants, salt lamps galore


EMF Protection

the invisible killers! Protect yourself & your children especially from inevitable exposure

Heavy Metal Detox

I recommend completing this annually. Use code AMANDA20 to save

Intestinal Cleanse Protocol

The perfect intestinal cleanse reset Code: AMANDA20 


Non Toxic Products

suggestion: use an app like think dirty or ewg.org to see how toxic your current products are. As you run out, replace them one by one with a better option! 

Detox & Drainage

Items I use regularly to move lymph, sweat & cleanse

Functional Medicine Detox

1st timers with scores over 9 on the free toxicity quiz, do 21 days. All others do at least 7 days quarterly! Code: AMANDA20 


My Daily Supplements

Protein Powder

I cannot find another powder that compares to this nutrient profile. I do two scoops every morning. Code: AMANDA20. (I prefer vanilla)

Daily Fruit & Vegetable Blend

1 scoop added to every morning smoothie. Helps reach 7-9 servings of fruit & vegetables daily. Code AMANDA20

Vitamin D3

Extremely common deficiency! Search for children's version too: AMANDA20 

Daily Hair Support

Biotin, Saw Palmetto, Ashwaganda & more to support healthy hair, skin & nails.  AMANDA20 

Omega 3 Support

Top of the line fish oil with EPA & DHA.  Support cardiovascular health with no fishy after taste! AMANDA20 

Alkalizing Vitamin C

Every lab I run shows low vitamin C! Supplementation is important to keep these levels up! AMANDA20


Travel Essentials

Colloidal Silver

I spray this on everything! If I'm feeling under the weather, I use 1 tsp of this in water. 


Portable White Noise

if you're used to it at home, you'll love having this tiny, but LOUD option on your trip! 

Immunity Bundle

I take these regularly & wouldn't miss them on a trip where my immune system is already going to be lower! 

Daily Hair Support

Biotin, Saw Palmetto, Ashwaganda & more to support healthy hair, skin & nails.  AMANDA20 

Wouldn't go on a trip without this! Turns water into comfort!

Berkey Sport - Travel

Wouldn't go on a trip without this! Turns water into comfort!


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